Snacks

Meddur Or Uddin Vadai

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Crispy South Indian-style lentil fritters (vadai) made from urad dal, seasoned with curry leaves and spices.

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Preparation

Soak urad dal in water for 4 hours.

Grind with minimum water to a coarse consistency. Make the consistency as tight as possible.

To the mix add coriander leaves, green chillies, ginger, and salt.

Cooking

Heat oil in a kadai. Oil must be steaming hot.

Use a vadai maker if available or simply take a palmful of the mix and add to the oil giving it a round shape Fry on medium heat till they are golden brown Remove the vadai from oil and place them on a paper towel to soak up oil.

Serve hot with sambar and chutney. Good for breakfast, and teatime. A South Indian delight.

Estimated Nutrition

Approximate

Per serving - based on typical ingredient amounts

~169 kcal Calories
~6 g Protein
~20 g Carbs
~8 g Fat
~3 g Fiber

Please note: These are rough estimates calculated from typical ingredient amounts in traditional Bengali recipes. Actual values may vary significantly based on specific ingredients, quantities, cooking methods, and portion sizes used. For precise nutritional information, please consult a nutritionist or use measured ingredients with a nutrition calculator.

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