Chirer/Poha Pulao (Niraamish)
Vegetarian flattened rice preparation with spices and nuts - a light, quick Bengali snack.
Cooking
Wash poha and drain water immediately. Keep aside for 5 minutes to check that it is soft.
Heat oil in a kadhai. Add the vegetables and fry on medium heat for 4-5 minutes. Keep aside.
To the remaining oil add cinnamon, groundnuts, and ginger. Fry for 30 seconds and add poha + turmeric. Fry on medium-low heat for 2 minutes.
Add fried vegetables, salt and mix. Cook for 5 minutes. Remove from heat and garnish with cilantro, green chillies, and lemon juice.
Serve for breakfast.
Estimated Nutrition
ApproximatePer serving - based on typical ingredient amounts
Please note: These are rough estimates calculated from typical ingredient amounts in traditional Bengali recipes. Actual values may vary significantly based on specific ingredients, quantities, cooking methods, and portion sizes used. For precise nutritional information, please consult a nutritionist or use measured ingredients with a nutrition calculator.
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