Vegetable Sabji Moong Dal
Sabji Moong Dal (Moong Dal with Vegetables)
Cooking
1. Wash moong dal thoroughly and soak for 30 minutes. Drain.
2. In a pressure cooker or pot, add dal with 2 cups water, turmeric, and salt. Cook until soft.
3. In a frying pan, heat oil. Add cumin seeds and bay leaf. Let them splutter.
4. Add sliced onions and fry until golden.
5. Add ginger, garlic, and green chillies. Sauté for 1 minute.
6. Add diced vegetables and cook for 5 minutes.
7. Add chopped tomatoes and cook until soft.
8. Add the cooked dal and 1 cup water. Mix well.
9. Simmer for 10-15 minutes until vegetables are tender.
10. Garnish with cilantro and serve hot with rice.
Serving Suggestions
This dish is served hot with steamed rice
Estimated Nutrition
ApproximatePer serving - based on typical ingredient amounts
Please note: These are rough estimates calculated from typical ingredient amounts in traditional Bengali recipes. Actual values may vary significantly based on specific ingredients, quantities, cooking methods, and portion sizes used. For precise nutritional information, please consult a nutritionist or use measured ingredients with a nutrition calculator.
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