Lau Khosha Pyaj Bhaja
This is a item that is tasty and is simply made from vegetable skin of lauki which is usually discarded.
Cooking
Heat oil in a kadai.
Add sliced onions and fry till brown and soft. Remove and keep aside To the same oil add dry chillies. Then add boiled vegetable skin and fry on medium heat for 5 min. Then add salt and fry for an additional 5 min until cooked.
Add fried onions to the vegetable and mix well. Cook for 1 min and remove from heat.
Serving Suggestions
Serve with hot rice and dal.
Estimated Nutrition
ApproximatePer serving - based on typical ingredient amounts
Please note: These are rough estimates calculated from typical ingredient amounts in traditional Bengali recipes. Actual values may vary significantly based on specific ingredients, quantities, cooking methods, and portion sizes used. For precise nutritional information, please consult a nutritionist or use measured ingredients with a nutrition calculator.
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