Kochur Loti
Kochur Loti is available in the US in Indo/Pak/Bangladeshi stores. They are available cut and frozen, ready to be cooked.
Cooking
Bring water to boil. Add kochur loti, 1/2 tsp salt, and a pinch of turmeric. Cover and boil for 5 minutes. Drain water thoroughly.
Heat oil in a pan, to it add kalojeere and green chillies. Fry for 30 sec or until seeds start to splatter
Add kochur loti and fry for 4-5 minutes on medium heat.
Add ground mustard seed paste and shredded coconut. Add turmeric, salt and cover to cook on medium-low heat
(approximately 4-5 minutes). Stir occasionally to ensure that the vegetable does not stick to the bottom of the kadhai.
This dish is dry and does not require water.
Serve as a starter with rice.
Estimated Nutrition
ApproximatePer serving - based on typical ingredient amounts
Please note: These are rough estimates calculated from typical ingredient amounts in traditional Bengali recipes. Actual values may vary significantly based on specific ingredients, quantities, cooking methods, and portion sizes used. For precise nutritional information, please consult a nutritionist or use measured ingredients with a nutrition calculator.
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