Rice

Curd Rice

Be the first to rate this recipe!

Also called "Thair Saadam" is a very popular dish eaten in Southern India often with hot and spicy pickles.

Shop on Instacart

Cooking

1. Beat the curd well with water into a smooth consistency.

2. Heat oil in a pan. Add mustard seeds and dry red chillies. Let them splutter.

3. Add curry leaves and chana dal. Fry until dal turns golden.

4. Add the chopped tomato, cucumber, and carrots.

5. Fry on medium heat for 3-4 minutes, keeping it covered and stirring occasionally.

6. When the vegetables are cooked, add them to the curd mixture along with the rice.

7. Add chopped green chillies and cilantro. Mix well.

8. Refrigerate for at least an hour before serving.

Serving Suggestions

Serve cold after a spicy lunch. Makes for a

Estimated Nutrition

Approximate

Per serving - based on typical ingredient amounts

~227 kcal Calories
~7 g Protein
~37 g Carbs
~6 g Fat
~2 g Fiber

Please note: These are rough estimates calculated from typical ingredient amounts in traditional Bengali recipes. Actual values may vary significantly based on specific ingredients, quantities, cooking methods, and portion sizes used. For precise nutritional information, please consult a nutritionist or use measured ingredients with a nutrition calculator.

Shop Ingredients & Tools

Items that help make this recipe authentic

As an Amazon Associate, we earn from qualifying purchases. This helps support SensKitchen at no extra cost to you.

Share This Recipe

Loved this recipe? Share it with friends and family!

For Instagram, tap "Copy Link" then share to your story or post!

Support SensKitchen

SensKitchen is a labor of love, preserving Bengali culinary heritage since 2006. If these recipes bring joy to your kitchen, consider supporting us to keep this free resource running.

Donation links coming soon!

Every contribution helps us maintain and improve SensKitchen. Thank you for your support!

More Rice Recipes

Leave a Reply