Piyaj Kolir Torkari
Spring onions stir-fried with paanch phoron (Bengali five-spice blend) - a quick, aromatic vegetable side dish.
Cooking
Heat oil in a kadhai.
Add paanch phoron and fry for 30 sec till seeds
Add potatoes, onions and fry for 2 min on medium
Add tomato, turmeric, sugar and salt. Mix well, cover medium-low heat for about 8 min.
Water is not required for this dish.
The potatoes should be almost cooked at this stage.
Add piyaj koli/spring onions and mix. Fry on medium heat for 5 min till the vegetables are soft.
Remove from heat.
Serving Suggestions
Serve hot with rice and dal. Quick and easy item
Estimated Nutrition
ApproximatePer serving - based on typical ingredient amounts
Please note: These are rough estimates calculated from typical ingredient amounts in traditional Bengali recipes. Actual values may vary significantly based on specific ingredients, quantities, cooking methods, and portion sizes used. For precise nutritional information, please consult a nutritionist or use measured ingredients with a nutrition calculator.
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