Mouri Mangsho
Freshly ground ingredients enhance the taste of any dish...but for convenience, ready-made powders may be substituted!
Preparation
Dry grind the following ingredients: 1/2 tbsp mouri (fennel) seeds dry red chillies black pepper Freshly ground ingredients enhance the taste of any dish...but for convenience, ready-made powders may be substituted!
Cooking
Pressure cook mutton in 2 and 1/2 cups of water with garlic and bay leaves. Cook for 3-4 steams, depending on mutton quality. Drain and preserve the stock for later use.
should be almost cooked but firm.
Heat oil and ghee in a kadhai to smoking. Add
/4 tsp mouri (fennel) and fry till it turns dark brown.
Add chopped onions and fry for 4-5 minutes on medium-high heat.
Add ginger and mutton. Continue to fry for 3-4 minutes on medium heat.
Add ground pepper and mouri (fennel). Fry for
Add coconut, ground red chill, and 1/4 cup mutton stock. Mix well and fry for 5-6 minutes till dry and oily. Remove
Serving Suggestions
Serve with roti or paratha.
Estimated Nutrition
ApproximatePer serving - based on typical ingredient amounts
Please note: These are rough estimates calculated from typical ingredient amounts in traditional Bengali recipes. Actual values may vary significantly based on specific ingredients, quantities, cooking methods, and portion sizes used. For precise nutritional information, please consult a nutritionist or use measured ingredients with a nutrition calculator.
Shop Ingredients & Tools
Items that help make this recipe authentic
As an Amazon Associate, we earn from qualifying purchases. This helps support SensKitchen at no extra cost to you.
Share This Recipe
Loved this recipe? Share it with friends and family!
For Instagram, tap "Copy Link" then share to your story or post!
Support SensKitchen
SensKitchen is a labor of love, preserving Bengali culinary heritage since 2006. If these recipes bring joy to your kitchen, consider supporting us to keep this free resource running.
Every contribution helps us maintain and improve SensKitchen. Thank you for your support!