Mocha Chingri Ghonto
Mocha Chingri Ghonto (Curried Banana Blossoms with Shrimp)
Preparation
Remove the blossoms after peeling away the outer leaves and clean. Chop finely.
Bring to boil 2 cups water with a pinch of salt and turmeric. Add the chopped blossoms and cook covered for 15
Drain water and using a slotted spoon squeeze out the water completely on a colander. Keep this aside.
Potatoes & Shrimp:
Heat 1/4 cup oil in a kadhai. Fry the potatoes and keep aside.
Fry the shrimp for 2-3 minutes on medium heat and keep aside.
Cooking
Heat 4 tbsp oil in a kadhai. Add bay leaf, cardamom, cinnamon, and cumin seeds. Fry till the cumin seeds turn dark
Add ginger, turmeric, and the cumin powder
(dissolved in 2 tbsp water). Fry for 1 minute.
Add the blossoms, mix well and fry for 2 minutes on medium heat.
Add the fried potatoes, shrimp, salt, and sugar. Mix well and add in 1/4 cup of water. Simmer for 3-4 minutes until most water evaporates. The dish should be moist, and not completely dry. Add the green chillies and ghee and remove from the
Serving Suggestions
Serve mocha chingri ghonto hot with rice and a
Estimated Nutrition
ApproximatePer serving - based on typical ingredient amounts
Please note: These are rough estimates calculated from typical ingredient amounts in traditional Bengali recipes. Actual values may vary significantly based on specific ingredients, quantities, cooking methods, and portion sizes used. For precise nutritional information, please consult a nutritionist or use measured ingredients with a nutrition calculator.
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