Saag

Dhonepata Bata Sheem

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Dhonepata bata-Sheem (Broad beans in Cilantro Sauce)

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Cooking

Immerse sheem/broad beans in boiling water and cook until the vegetable becomes soft. Remove and keep aside

Grind the remaining ingredients (except

Add the ground mix prepared above to the boiled vegetable.

Add oil (just before serving) on top and

Serving Suggestions

Serve with hot rice. A very healthy

Estimated Nutrition

Approximate

Per serving - based on typical ingredient amounts

~250 kcal Calories
~10 g Protein
~20 g Carbs
~14 g Fat
~3 g Fiber

Please note: These are rough estimates calculated from typical ingredient amounts in traditional Bengali recipes. Actual values may vary significantly based on specific ingredients, quantities, cooking methods, and portion sizes used. For precise nutritional information, please consult a nutritionist or use measured ingredients with a nutrition calculator.

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