Non-Vegetarian

Chingri Dhonepata

Be the first to rate this recipe!

Prawns cooked with fresh coriander - a vibrant green Bengali preparation bursting with herbaceous flavors.

Serves 2 persons
Shop on Instacart

Preparation

Clean and devein shrimps. Sprinkle a pinch of turmeric and 1/4 tsp salt and set aside.

Soak mustard seeds in water.

Grind mustard seeds, cilantro/dhonepata, 2 green chillies, and 1/2 tsp salt to make a paste.

Best results when ground just before cooking.

Cooking

Heat 2 tbsp oil in a kadai.

Fry shrimps.

Remove from heat and keep aside.

Add another 2 tbsp oil to the kadai and heat.

To it add kalonji seeds and 2 green chillies.

Let the seeds splutter

Add the cilantro/dhonepata-mustard paste to the oil. Turn heat to medium.

Stir for 1 min and add the fried shrimps. Let cook on low heat for 4-5 min. Adjust salt requirement at this time.

Add 1 tsp mustard oil on top and remove from

Serving Suggestions

Serve with steamed rice. Delicious to eat

Estimated Nutrition

Approximate

Per serving - based on typical ingredient amounts

~168 kcal Calories
~7 g Protein
~18 g Carbs
~9 g Fat
~5 g Fiber

Please note: These are rough estimates calculated from typical ingredient amounts in traditional Bengali recipes. Actual values may vary significantly based on specific ingredients, quantities, cooking methods, and portion sizes used. For precise nutritional information, please consult a nutritionist or use measured ingredients with a nutrition calculator.

Shop Ingredients & Tools

Items that help make this recipe authentic

As an Amazon Associate, we earn from qualifying purchases. This helps support SensKitchen at no extra cost to you.

Share This Recipe

Loved this recipe? Share it with friends and family!

For Instagram, tap "Copy Link" then share to your story or post!

Support SensKitchen

SensKitchen is a labor of love, preserving Bengali culinary heritage since 2006. If these recipes bring joy to your kitchen, consider supporting us to keep this free resource running.

Donation links coming soon!

Every contribution helps us maintain and improve SensKitchen. Thank you for your support!

More Non-Vegetarian Recipes

Leave a Reply